The Decompression Plan Includes:

  • 5x 1hr visits

  • Postural assessment

  • Breath practices

  • Movement and posture training program

  • Postural Reassessment with progress tracker

  • Follow up Plan with personal training program

What to Expect on the First Visit

Short, simple steps:

  • Consultation + assessment

  • Nervous system scan/structural evaluation

  • Personalized care plan

  • First gentle correction

Start your Journey